An Older Adult’s Guide to Staying Healthy While Traveling

Travel is exhausting - our bodies are stressed by airplane germs, long days of touring and unusual foods. And when we're in vacation mode, we may over-indulge in rich foods and alcohol, while we relax our fitness routines. Staying healthy while traveling is especially challenging as we get older! We are more susceptible to airborne … Continue reading An Older Adult’s Guide to Staying Healthy While Traveling

Lucky! Traveling As You Grow Older

Kelly, of thewanderingblonde.com, wrote an excellent piece recently- “You’re SO Lucky!” The Thing About Travel and Privilege in which she goes beyond her immediate resistance to really analyzing what advantages she’s had over others. Kelly’s first reaction is to object to the “lucky” label; to point out the sacrifices and hard work that goes into … Continue reading Lucky! Traveling As You Grow Older