A long-haul flight is at once boring and exhausting. A First or Business Class seat allows you to stretch out, eat good food and pretend you're at the spa. Unfortunately, most of us walk through this glorious area to the coach cabin behind. We are confined to a small economy class seat with little room … Continue reading How to Survive a Long Flight: be comfortable even in Economy Seats (2023)
Category: Travel health and fitness
Senior Travelers’ Easy Tips on How to Stay Healthy While Traveling
Travel is exhausting - our bodies are stressed by airplane germs, long days of touring and unusual foods. And when we're in vacation mode, we may over-indulge in rich foods and alcohol, while we relax our fitness routines. Staying healthy while traveling is especially challenging as we get older! We are more susceptible to airborne … Continue reading Senior Travelers’ Easy Tips on How to Stay Healthy While Traveling