The Best Minimalist Travel Packing List for 2023 (free download)

Minimalist travel packing list

Minimalist travel has gained popularity as an eco-friendly and stress-free approach to exploring the world. It’s not about sacrificing comfort but rather embracing the freedom (and lighter luggage!) that comes with a pared-down travel checklist. Here’s our guide to putting together your minimalist travel packing list, allowing you to focus on experiences over possessions.

Although I strive towards minimalism at home and while traveling, I am no longer able to travel with only a backpack. But the principles of minimalist packing still help me to travel without checking luggage and that’s a huge help in these days of travel disruptions and lost luggage. So, if you’re like me, embrace your own version of a minimalist traveler. You’re traveling light and efficiently, and that’s the most important thing.

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minimalist pack-out -best personal carry on bag for airline travel

Best Minimalist Packing Tips & Strategies

Curate a Capsule Travel Wardrobe: Spend some time picking versatile, mix-and-match clothing that will work at your destination. A ten to twelve piece wardrobe in neutral colors can create different outfits, suitable for various occasions and climates. It’s a good idea to choose lightweight, odor-resistant fabrics like merino wool to keep your packing light and easy care. (especially important if you won’t have access to a washing machine)

If possible, pack Multi-Purpose Accessories: Choose accessories that are multi-functional. For example, a sarong can have different purposes; it can be a scarf, blanket, or a picnic tablecloth. Choosing items that do double duty is an easy way to save space in your bag.

Travel Shoes can be a minimalist travel challenge: Well before your trip look for a comfortable pair of shoes that are versatile enough for both walking tours and dinners out. Wear these on travel days, and if necessary, add a pair of flip flops, or similar, to your pack. But limit your packing to two pairs of shoes.

Get to know your Cell Phone (a minimalist packer’s best friend): Your phone can replace many gadgets. It’s your camera, GPS, entertainment center, and travel guide all in one. Explore the phone’s camera settings and load language translation apps, etc., before your trip.

Simplify your Toiletries: Most accommodations provide basic toiletries. Carry travel-sized versions of your essentials and opt for solid or eco-friendly options to minimize waste.

Invest in well-made Minimalist Luggage: Limiting yourself to a carry-on bag and a small personal item (or day pack) keeps you from overpacking. A smaller bag forces you to be selective and mobile, saving time and money on checked baggage.

and last of all:

Don’t expect perfection. Depending on the type of trip you’ve planned you may not be able to pack as lightly as you’d like. If you’re anticipating long trips in cold weather your minimalistic packing list will not be the same as someone off on a week trip to the beach. But that’s OK. It’s not a competition.

For recommendations on gear that will help you pack light read: Travel Accessories for Women
Minimalistic traveler with backpack in Nepal. Checklist for the minimal essentials for travel.
Image by Laurentiu from Pixabay

Minimalist Travel Packing List: Less Stuff, More Experiences

Essential Travel Documents:

  • Passport and visa (if required)
  • Travel pouch, wallet, or money belt for secure storage
  • Photocopies of important documents
  • Travel insurance details
  • Itinerary and reservation confirmations
  • Local currency and a small amount of cash

Minimalist Luggage:

  • Carry-on backpack or suitcase – if buying a new bag, check the weight. A heavy bag can sabotage your packing light strategy.
  • Packing cubes or compression bags (pack clothes in colored cubes for ease in organization)
  • TSA-approved clear bag for liquids
  • Luggage locks
  • Travel laundry bag (optional, but will help to keep dirty clothes separate)

Clothing: Put together a capsule wardrobe of well-made, easy-care basics that will mix and match.

  • Versatile tops (mix of short and long-sleeve) – choose quick-dry, anti-odor if possible
  • Neutral-colored bottoms (pants or shorts)
  • Lightweight sweater or jacket (depending on the climate)
  • Comfortable walking shoes
  • Underwear and socks
  • Sleepwear (optional – some use a lightweight tee and gym shorts)
  • Hat or cap for sun protection
  • [optional] Dress – choose a dress that can be worn several ways for maximum use
  • [optional] Sandals or versatile casual shoes
  • [optional] Swimwear


  • Scarf or sarong (multi-purpose)
  • Watch
  • Travel-sized umbrella or a packable rain jacket
  • Minimalist jewelry – limit yourself to what you wear daily

Digital Travel Essentials:

  • Smartphone with charger
  • Earphones or headphones
  • Universal adapter (if traveling internationally)
  • Power bank


  • Toothbrush and toothpaste
  • Personal hygiene items (e.g., dental floss, hair brush, deodorant)
  • Razor or electric shaver (if needed)
  • Menstrual products (if needed)
  • Sunscreen and lip balm with SPF
  • Basic first-aid kit (band-aids, pain relievers, any necessary medications)
  • [optional – many accommodations will supply this] Travel-sized shampoo, conditioner, and body wash (consider solid versions)


  • Medication – prescription and OTC
  • Reusable water bottle – Help reduce plastic waste by carrying a reusable water bottle. Many destinations have water refill stations or filtered water options.
  • Snacks for the journey
  • [optional] Compact travel towel
  • [optional] Travel pillow and eye mask (for long flights or bus rides)
Minimalist travel checklist - guide to the basics for every adventure

Remember that this minimalist travel packing list is adaptable based on your destination, the climate, and personal preferences. For example, if you’re traveling to a cold climate, you’ll need a few warmer layers. And if your travel is work related, you’ll need to have room for essential items like a laptop. The key is to pack only what you’ll need and use during your trip.

Don’t expect to become a minimalist packer overnight. A great way to work towards minimalism is to keep a packing list and review what you used after the trip. This will help you pack fewer items next time.

By adhering to a minimalist packing list and travel tips, you’ll find that you have more freedom to savor the essence of your destination. You’ll spend less time packing and unpacking, and more time connecting with the culture, people, and landscapes that will make your travel experience great. So, streamline your packing, lighten your load, and embark on your next adventure with a minimalist mindset. And have fun!

Minimalist travel checklist - click to download

Download our minimalist travel checklist. Add and subtract additional items to make minimalism fit your needs!!

This post is part of our Travel 101 series of posts that will prepare you for your trip. If you’re just beginning to plan, the first thing I’d suggest is that your read our comprehensive blog post: Pack Light, Travel Easy

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Amy, a writer on responsible bucket list travel, is your reliable source for insightful travel advice. With a career background in libraries, and a degree in biology and mathematics, Amy's approach to travel is rooted in meticulous research and planning, and her commitment to eco-conscious adventures.

Amy’s dedication to sustainable travel practices, including efficient packing techniques, ensures that every adventure leaves a positive impact on both the environment and the traveler's well-being. Trust Amy to guide you towards meaningful and eco-friendly travel, making the most of your retirement years.

A lifelong New England resident, Amy is also the source for insider tips on travel in the Northeastern U.S.

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